About your Therapist

Anna Greenwood

Anna has been practicing for 18 years as a Sports/Deep tissue massage therapist and also specialises in Swedish and Pregnancy massage. Anna has also the benefit of completing a YMCA Personal Training Level 3 qualification enhancing  her skills and knowledge  as a massage therapist by incorporating postural and sports injury preventative and rehabilitation exercises. Anna is fully insured under FHT (Federation of Holistic Therapy).

Anna has also recently gained a qualification in cranial and TMJ techniques (June 2024).

 

Background

Anna’s sports and fitness therapy qualification also included valuable experience in treating male and female rugby players at the Old Albanian Rugby Club in St Albans, Hertfordshire.

She also treats clients with active lifestyles who train for marathons, triathlons and other recreational sports such as golf and tennis. Anna also has an extensive background in treating sports injuries and promotes massage as being an effective way of increasing  better recovery.

Anna also enjoys grounding and meditative exercises including breathwork, yoga and pilates.


Rates

 

Deep Tissue Massage

 

Deep Tissue massage is used to locate and repair damaged areas of the body and usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation.

30 mins | £30

60 mins | £50

 

Cranial & TMJ Treatment

 

A Specific treatment aimed towards relieving the symptoms of migraines, headaches, tinnitus, and Temporomandibular Joint Disorder (TMJ)

30 mins | £30

60 mins | £50

 

Pregnancy Massage

 

Pregnancy massage emotionally and physiologically supports a woman during a time when her body is undergoing many changes. It can help a wide variety of ailments from headaches to swollen ankles.

30 mins | £30

60 mins | £50

Mobile Treatments

Any mobile treatments costs the following price;

60 mins | £62

 

Get in Touch

Contact Anna on 07973 411674

Alternatively, use the contact form to make an initial consultation.

 

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